Cutting down
Read moreA structured plan with a target, not just an intention. Often enough on its own.
All Medicare-eligible consultations are bulk billed for patients with a valid Medicare card. Some items, including privately purchased vaccines and consumables, attract a fee.
Most people who want to change their drinking or drug use never raise it with a doctor, because they expect judgement. What you will actually get is a confidential conversation and some practical options.
Standard GP consultations are bulk billed for everyone with a valid Medicare card.Support here starts with an honest conversation about what you are actually using and what you would like to be different. It might end with nothing more than information, or with blood tests, a plan to cut down, a withdrawal plan, a referral to a specialist service, or treatment for something underlying like anxiety, chronic pain or sleep.
The Australian guidelines suggest healthy adults drink no more than ten standard drinks a week and no more than four on any one day to reduce the risk of alcohol-related harm, with no safe level established for people who are pregnant or under 18. Most people who exceed this are not dependent — which is precisely why raising it early is worth doing.
Yes, like any health information, and it is confidential like any health information. It is not shared with employers, family or police.
Not necessarily. Cutting down is a legitimate goal, and for many people it is the right one.
Yes. Withdrawal from alcohol and from some sedative medicines can cause seizures and can be life-threatening. This is a medical reason to get help rather than stop abruptly on your own.
A structured plan with a target, not just an intention. Often enough on its own.
Done safely, sometimes at home with support, sometimes in a facility.
Anxiety, depression, chronic pain and sleep problems very often drive use.
Local and regional alcohol and other drug services, arranged through us.
Liver, blood count and other markers, so you know where you stand.
Living with someone else's use is its own burden. Family Drug Support runs a 24-hour line on 1300 368 186.
Dependence is one end of a spectrum. Most harm happens well before it.
The guidelines suggest no more than ten standard drinks a week and no more than four on any day. Many people are surprised how large an actual standard drink is compared with what they pour.
It can be. Four or more drinks on one occasion carries its own risks, separate from weekly totals.
You can come in about that too. Family Drug Support runs a 24-hour line for families and friends on 1300 368 186.
The current Australian guideline for reducing lifetime risk.
Carries its own risk, separate from the weekly total.
A home pour is very often two standard drinks, not one.
Gradual increase is the most common pattern and the easiest to miss.
Repeatedly, rather than occasionally.
One of the most useful single questions to ask yourself.
Or planning the day around when you can.
Rather than to feel good. A meaningful shift.
An important sign, and a reason not to stop abruptly alone.
Alcohol fragments sleep even when it helps you fall asleep.
Alcohol worsens both, which drives a cycle that is hard to see from inside.
Blackouts are a significant marker at any level of use.
Often the most accurate signal, and the easiest to dismiss.
Including on a mine site or around machinery, where the stakes are higher.
A quiet but reliable measure.
None of this requires a label. Wanting something to be different is enough reason to book.
Book a longer appointment and say it is something you want to talk through. Reception will not ask what about.
Yes. The same confidentiality applies as to any consultation.
No. Medical information is not shared with employers without your consent.
Then that is where we start. Coming in to think about it is a legitimate appointment.
Confidential support
No judgement
Alcohol & other drugs
Withdrawal planning
Referral to specialist services
Family support
Bulk billed
Your GP stays involved
Confidential support
No judgement
Alcohol & other drugs
Withdrawal planning
Referral to specialist services
Family support
Bulk billed
Your GP stays involved
Confidential support
No judgement
Alcohol & other drugs
Withdrawal planning
Referral to specialist services
Family support
Bulk billed
Your GP stays involved
Yes, the same as any consultation. It is not shared with employers, family or police.
The guidelines suggest no more than ten standard drinks a week and no more than four on any one day.
No. Cutting down is a legitimate goal and often the right one.
It can be. Alcohol and sedative withdrawal can cause seizures. Get help rather than stopping abruptly alone.
Consultations are, with a valid Medicare card.
Yes. Local and regional alcohol and other drug services can be arranged through us.
Yes. Family Drug Support also runs a 24-hour line for families and friends on 1300 368 186.
NSW Alcohol and Drug Information Service, 1800 250 015, any hour of any day.
General information onlyThis page is general health information for anyone who finds it useful. It is not advice about your own situation and it does not replace a consultation with a doctor who knows you. If you are worried about a symptom, book an appointment or call (02) 6530 7404. In an emergency, call 000.
Bulk billed with a valid Medicare card · Mon–Fri 8:00am–5:00pm · Muswellbrook Fair, Rutherford Road.
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